Creativity Keeps Me Calm Amid Coronavirus Chaos

As the coronavirus crisis gathered momentum in March 2020, I found myself turning more and more to creative projects around the house to calm my nerves. The COVID-19 news has been anxiety provoking, to say the least. It’s so disheartening to hear that more people are getting sick, while others are losing their jobs, and still others are behaving with utter foolishness! These tragedies are beyond my control, which contributes to feelings of frustration and helplessness. To help manage these feelings, and to keep myself busy during stay-at-home measures, I have been exercising my creativity.

IMG_6985Whenever I am feeling low or anxious, my go-to for relieving stress and sparking joy is painting. If I can paint a picture or even a picture frame or a piece of furniture, brushing a beautiful color onto just about any surface relaxes me. When I am painting, I try to focus more on the process than on the end result. I think more about how the colors blend together, where I need to add more pigment to intensify the shade, or more water for a lighter wash of tint. In my case, the colors of choice are varied shades of aqua or pink. Aqua is so peaceful and soothing to my eyes and sensibilities. Pink just makes me happy!

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Some of my painted projects have turned out better than others, but that’s no matter. With every creative project, I find I am able to enjoy a moment’s peace when things get crazy.

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My other creative go-to for relieving stress is interior design. Lately, this has manifested as tinkering with home decor and rearranging my furniture into more workable formations or pleasing vignettes.

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I’ve reordered my bookshelves, cleaned out my closet, tidied up my work station, plastered some decorative decals on my walls, and touched up some vintage art pieces. My home exterior is looking better, and my psychic interior is feeling better!

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I’m sure some psychology expert somewhere has studied the therapeutic effect of different colors on our amygdala, the nervous tissue in our brain’s temporal lobe that governs our response to stress.

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Some other expert has, no doubt, written about using furniture rearrangements to establish order, and using color therapy or DIY hobbies as a kind of “moving meditation” to soothe our souls. But I don’t want to over-think this. All I know is, it works! Painting and other forms of creativity allow me to let go of all the nonsense and just breathe for a bit.

That’s what I’ve been doing lately. What design or creative projects have you been working on? What colors make you happy? How have you been using creativity to relieve your stress and find moments of joy amid the chaos? If you haven’t tackled a creative home project yet, I highly recommend it!

 

 

 

 

Seaside & Sage

Cabana stripes, beiges and blues

Cabana stripes, beiges, and blues echo the colors of the sea

I have a passion for home design. I also happen to live by the seaside in a California community filled with beach homes–from cottages to condos, and Cape Cods to bungalows, Spanish Revival homes to Santa Barbara haciendas, scattered among the early craftsman- and ranch-style homes. It is all prime real estate, sold by a local cadre of property experts who readily share their insights on the latest trends in home design and the preferences of buyers seeking some version of a coastal chic vibe. Home interiors here run the gamut from beach cottage or shabby beach, to plantation style and British colonial, with a bit of shabby chic and California casual mixed in. And, somehow, it all works!

Sea glass and sun-bleached wood accents

Sea glass and sun-bleached wood accents

I’m certified in home staging and interior redesign, but even without those credentials, I’d still be trolling the local antique shops and flea markets to source “shabby beach” or “shabby chic” furniture and accessories for friends and clients. My idea of a perfect weekend is visiting a few “open house” showings to get a sneak peek of the architecture and design of interior spaces along the California coast. I love to see how people–other home stagers and interior designers, and creative homeowners as well–rock their own personal beach style, and reinterpret the quintessential coastal lifestyle. I gather a lot of ideas and inspiration along the way…many of which find their way into my own home and the homes I design with friends and clients.

Seaside decor

Ocean-themed decor can add a coastal vibe

The great thing about beach style is that you don’t have to live by the beach to pull it off! If crisp white linens, weathered woods, and the bluish-green hues of the sea are what you want for your interior space, it can work just about anywhere. It doesn’t matter if you live in a Chicago apartment, a Brooklyn boxcar flat, or a mid-century duplex closer to the mountains than the sea. You can even create a hybrid-seaside style by using richer hues or earth tones mixed with some subtle coastal or nautical accents. There are plenty of retailers and design companies that have picked up on the coastal-beach trend, and are offering a range of beach-themed home decor, furnishings and accessories at affordable prices. In this blog I share with you some of the sage advice, ideas, inspirations, tips, tricks, DIY projects, shops and bargains I’ve uncovered that will help you curate your own version of seaside style and create the beach home of your dreams.